Samuel Samura Servings 4Cauliflower Fried RiceYou can make your own cauliflower rice by processing cauliflower in a food processor until the rice texture.3 minPrep Time 12 minCook Time 15 minTotal Time Save Recipe Print Recipe Ingredients1 small onion, finely chopped1 garlic clove, minced1 tbsp ginger, minced1 large carrot, diced1 cup peas, frozen2 tbsp toasted sesame oil4 eggs, large1 lb bag […]Read more
Chicken lovers would love this easy to make spiced chicken.Read more
Perfect glazed doughnuts for the weekend.Read more
Samuel Samura Servings 10Coconut Cacao Balls RecipeThese delicious little balls of chocolatey goodness are not only gluten and dairy free, they’re packed full of protein, fibre, anti-oxidants, and vital nutrients including essential omega 3 fatty acids, Vitamin E, iron, zinc, calcium and magnesium. 5 minPrep Time 30 minCook Time 35 minTotal Time Save Recipe Print Recipe Ingredients3 tablespoons raw cacao […]Read more
Here’s a delicious dish that will warm you up quickly. It only takes 25 minutes until you can sit down and start sipping on this soup.Read more
This simple healthy casserole is a family favourite with soft beef and vegetables.
It can be prepared ahead and reheated, which is great as you can cook it during the weekend for busy working weeks.
Samuel Samura Servings 40 Fresh Tomato SalsaGreat with your favorite chips. Gets better as the flavors meld. 10 minPrep Time 10 minCook Time 20 minTotal Time Save Recipe Print Recipe Ingredients3 cups chopped tomatoes1/2 cup chopped green bell pepper1 cup onion, diced1/4 cup minced fresh cilantro2 tablespoons fresh lime juice4 teaspoons chopped fresh jalapeno pepper (including seeds)1/2 teaspoon ground cumin1/2 […]Read more
Delicious African soup, easy to make and can be enjoyed by the whole family.Read more
This is the most delicious salad – fresh and wonderful-tasting.Read more
Samuel Samura 2Ground Beef TacosAmazingly simple, to make and I would recommend it on the go. 15 minPrep Time 25 minCook Time 40 minTotal Time Save Recipe Print Recipe Ingredientslb. lean ground beefmedium onion, choppedteaspoon chili powder1/2 teaspoon salt1/2 teaspoon garlic powder(8-oz.) can tomato sauce12taco shellsoz. (1 1/2 cups) shredded American or Cheddar cheese2 cups shredded lettuce2 tomatoes, chopped3/4 cup […]Read more